The Best Is Imitation Crab Vegan Ideas. Both are similar in calorie count, but real crab meat has more protein,. Web therefore, it is important that a person tries not to eat too much in their diet.

Imitation crab can be found in the refrigerated or frozen section of the grocery store. Vegetarians who avoid eating also fish,. To make vegan imitation crab meat, you’ll need to start with a base of either tofu or hearts of palm.