Cool Can You Sleep In A Waist Trainer 2023. Web according to experts, it is not a good idea to sleep with a waist trainer on and it can cause severe health damage. Although you can sleep in one, it’s.
Web nobody should sleep with a waist trainer the first day they try it on. But the effect disappears as soon as you take the trainer off. If you choose to sleep with a waist trainer on, you may be placing more stress on.